Your History is Here Inside Your Body

Your history is here inside your body.
Your body is your storehouse
Of learning’s, feelings, 
thoughts, and experiences.
Only waiting to be invited to 
reveal your treasures to yourself.
Help yourself.
As you let the learning emerge
and take shape, you can 
Appreciate the wisdom of the body.
Each cell alive with 
spirit, emotion, and intelligence.
Ready to help you at any moment,
always with you and for you.